Regression therapy could also be known as a reflection of the past. Just as we see an image in the mirror; we are seeing an overall pattern in exploring the root causes for certain behaviors. There is always a cause for unwanted behavior and often times it is hidden from the conscious mind. Regression therapy reveals deep memories, which are ready to be processed at a conscious level. The recalling of past events along with insights from a current perspective can have a profound impact on the desire to make a change in your life. The true value of these past memories is an understanding of the “how” and the “what” was learned in the lessons from the past. Regression therapy is not about revealing who you were, Where and When you lived. Your outward appearance is of minor importance. Most often people live everyday normal lives and report mostly on the emotions tied to these experiences. The important key to understanding these experiences is to focus on what did you gain or lose in this past life. What did you learn or experience in that life that you could bring back with you to help you in this life?

Locally, Dr. Brian Weiss made history when he wrote the book “Many lives and Many Masters.” He describes the case history of a specific client who came to him to work on phobias but in the therapeutic sessions several past lives revealed themselves in the client’s healing process. Many of his colleagues were skeptical as was he initially yet, by “reliving” some painful past memories the client was “healed” of her phobias in a shorter time than traditional talk therapy. Yet, some people are still skeptical of the concept of past lives and the influence it has on an individual’s current life. Again, whether we feel that the events were real or imagined in our subconscious mind is not important. What is important is the emotion that experience or event stirs up inside of us that is revealing the need for some aspect to be healed. Trying to prove past lives is like trying to prove the existence of love. Most people agree love is real but yet they cannot explain the feeling of love for another person or identify which of the five senses can be used as evidence that love exists. You can receive or share it without having to prove that it exists. Past life memory like love is an experience to be enjoyed for the growth and spiritual development. Understanding the past builds wisdom. One can acquire more knowledge and wisdom by being challenged by experiences than through being pampered. Wisdom builds trust and trust conquers fear. There are only two underlying emotions for everything in our lives: Love and Fear. We can overcome all of our fears when we understand and love ourselves more.

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