Hypnosis is a technique used to reach the subconscious mind to alleviate stress, fears, addictions to food, smoking etc. It is a type of reprogramming of our perception of circumstances or people in the past or in the present that caused emotional/mental trauma that we have not forgiven or released.  In a typical session, visualization or guided imagery is used  because when dealing with our subconscious mind imagination is more powerful than knowledge.  Although some people have a fear of hypnosis, there is nothing to fear since for many years now the medical community has even encouraged clients to receive hypnosis as therapy for pain management.  There is even a practice now known as hypno-birthing to reduce the use of the epidural given during labor.        

Hypnotherapy Can Change Unwanted Habits & Behavior:

• Smoking

• Weight Management

• Insomnia

• Substance Abuse

• Nail Biting

• Low Self Esteem

It can assist with mental and emotional issues such as:

• Impotence

• Fertility for women

• Depression

• Irrational Fears/Phobias

• Pain Relief

• Stress management

• Grief / Bereavement

Past Life Regression deals with the root cause of an illness or emotional issue.

Frequently Asked Questions

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Recommended Readings

For more information on hypnotherapy, we recommend the following book. To purchase this book, simply click on the link and your purchase will be processed through Amazon.com.